Level 4 - Level Appropriate Skills

Think you're a Level 4 athlete? Consider this list of skills below. If you can perform 75%+ of the skills listed with excellent technique and control - you might be right. If not, it's time to get to work.

SuperstarsCheer.org.uk Level 4 Pyramid Paperdolls

ALL LEVEL 3 SKILLS HERE

STUNTS - LAPS RELEASED INVERSION TO PREP LEVEL OR BELOW RELEASED INVERSION AT PREP LEVEL TO PREP LEVEL DOWNWARD INVERSION FROM PREP LEVEL EXTENDED INVERTED STUNT SWITCH UP TO EXTENDED 1 LEG STUNT RELEASE TO EXTENDED STUNT TIC TOC LIB TO LIB (HIGH TO LOW) HELICOPTER RELEASE MOVES RELEASE TO EXTENDED LIB SWITCH UP TO BODY POSITION FULL TWISTING RELEASE TO PREP LEVEL OR BELOW RELEASE FROM PREP LEVEL TO PREP LEVEL 1 1⁄2 TWISTING TRANSITION TO BELOW PREP LEVEL 3⁄4 TWISTING TRANSITION TO EXTENDED STUNT FULL UP TO EXTENDED STUNT 1 1⁄2 TWISTING TRANSITION TO PREP LEVEL 1 1⁄2 TWISTING TRANSITION TO PREP LEVEL 1 LEG STUNT FULL DOWN FROM EXTENDED 1 LEG STUNT DOUBLE DOWN FROM PREP LEVEL DOUBLE DOWN FROM EXTENDED STUNT KICK FULL TWISTING DISMOUNT COMBINATION OF TWO OR MORE LEVEL APPROPRIATE SKILLS PERFORMED SIMULTANEOUSLY TOSS EXTENSION TOSS 1 LEG EXTENDED STUNT

STUNTS - ELITES RELEASED INVERSION FROM BELOW PREP LEVEL TO EXTENDED STUNT TIC TOC EXTENDED BODY POSITION TO PREP LEVEL OR BELOW BODY POSITION (HIGH TO LOW) BALL UP, STRADDLE UP AND/OR RELEASE TO EXTENDED BODY POSITION (NOT INCLUDING SWITCH UP) 1 1⁄2 TWISTING TRANSITION TO PREP LEVEL BODY POSITION EXTENDED FULL TWISTING TRANSITION TO EXTENDED STUNT FULL TWISTING INVERSION TO EXTENDED STUNT FULL TWISTING TIC TOC TO PREP LEVEL 1 LEG STUNT FULL TWISTING BALL UP, STRADDLE UP AND/OR SWITCH UP TO PREP LEVEL BODY POSITION 1 1⁄2 TWISTING BALL UP, STRADDLE UP AND/OR SWITCH UP TO PREP LEVEL 1 LEG STUNT