Level 3 - Level Appropriate Skills
Think you're a Level 3 athlete? Consider this list of skills below. If you can perform 75%+ of the skills listed with excellent technique and control - you might be right. If not, it's time to get to work.
STUNTS - LAPS INVERTED BELOW PREP LEVEL INVERTED AT PREP LEVEL DOWNWARD INVERSION FROM BELOW PREP LEVEL RELEASE TO PREP LEVEL OR BELOW SWITCH UP TO PREP LEVEL LIB BALL UP, STRADDLE UP AND/OR RELEASE TO PREP LEVEL LIB TIC TOC BELOW PREP LEVEL TO BELOW PREP LEVEL (LIB TO LIB) TIC TOC BELOW PREP LEVEL TO PREP LEVEL (LIB TO LIB) FULL UP BELOW PREP LEVEL FULL UP PREP LEVEL STUNT 1⁄4 TWISTING TRANSITION TO EXTENDED 1 LEG STUNT FULL UP TO PREP LEVEL 1 LEG STUNT PREP LEVEL FULL TWISTING TRANSITION TO PREP LEVEL 1 LEG STUNT STRAIGHT CRADLE FROM EXTENDED 1 LEG STUNT FULL DOWN FROM PREP 1⁄4 TWISTING DISMOUNT FROM EXTENDED 1 LEG FULL DOWN FROM EXTENSION SINGLE SKILL CRADLE FROM 2 LEG STUNT FULL TWIST TO PRONE FROM PREP LEVEL EXTENDED 1 LEG STUNT SUSPENDED FRONT FLIP SPECIALTY SUSPENDED FRONT FLIP (NON-TWISTING) SUSPENDED TWISTING FRONT FLIP COMBINATION OF TWO OR MORE LEVEL APPROPRIATE SKILLS PERFORMED SIMULTANEOUSLY TOSS HANDS SINGLE BASED 1 LEG EXTENDED STUNTS TOSS HANDS PAUSE PRESS EXTENSION WALK IN EXTENSION
STUNTS - ELITEs INVERSION TO EXTENDED 1 LEG STUNT TIC TOC PREP LEVEL LIB TO EXTENDED BODY POSITION SWITCH UP TO PREP LEVEL BODY POSITION BALL UP, STRADDLE UP AND/OR RELEASE TO PREP LEVEL BODY POSITION FULL UP TO PREP LEVEL BODY POSITION 1⁄2 TWISTING TRANSITION TO EXTENDED 1 LEG STUNT PREP LEVEL FULL TWISTING TRANSITION TO PREP LEVEL BODY POSITION 1⁄2 TWISTING INVERSION TO EXTENDED 1 LEG STUNT
TOSSES BALL ARCH PRETTY GIRL ARCH PIKE ARCH KICK ARCH BALL-X TOE TOUCH FULL TWIST
STANDING TUMBLE BHS SERIES JUMP TO BHS JUMP TO BHS SERIES BHS SERIES JUMP BHS SERIES BHS STEP OUT BHS COMBO
RUNNING TUMBLE ARIELS PUNCH FRONT ROUND OFF TUCK ROUND OFF BHS BACK TUCK ROUND OFF BHS SERIES TO BACK TUCK
FRONT WALKOVER TO ROUND OFF BHS BACK TUCK FRONT WALKOVER TO ROUND OFF BHS SERIES BACK TUCK
