Superstars Tumble

 

Superstars love to tumble.  This is the cheerleading way to describe gymnastics.  We've invested over £20,000 over the last few years on some of the most elite tumble training equipment to support our members.  Our training sessions offer great development for all ages and levels with fully equipped and coached sessions.  

 

Tumble / gym sessions are all about individual development.  They can be complementary to being a competitive cheer athlete or taken solely to work on skills.  Their structure also means that if you can't attend every week - it's fine because your absence doesn't affect anyone else.  

 

During tumble sessions athletes will be tracked into the skill set they need to be developing with opportunities to move up as they gain the required skills.  We will be working on all tumbles in cheerleading levels 1-6 during these sessions.  We offer a structured development plan based on skills.  This means that athletes are moved to new groups as they gain new skills and proficiency.  Many of our member families choose us over traditional gymnastics clubs for just this reason.

PLEASE NOTE: Athletes must be members of our program to attend our sessions.  

 

Thursdays 6pm-7pm

Tumble training for 4-14yrs and under in particular. 

£27.50pm

or if in addition to another Superstars class or team - £12.50pm

 

Thursdays 8pm-9.30pm

Tumble training for all ages but focused on 10yrs+  in particular. 

£35pm x 9 monthly payments

or if in addition to another Superstars class or team - £15pm

 

What can I work on?

At either session we will be developing the following skills:

• Basic body weight conditioning

• Body Positions

• Cheerleading jumps including; tuck, toe touch, pike, hurdle, herkie, etc

• Forward and Backward Roll

• Handstand

• Cartwheel

• Roundoff

• Front and Back Walkover

• Dive Roll

• Front and Back Handspring

• Roundoff Back Handspring (Series)

• Series Back Handsprings

• Front and Back Tuck

• Roundoff Back Tuck and running passes through to Tuck

• Front and Back Pike

• Roundoff Back Pike and running passes through to Pike

• Roundoff Back Straight/Layout and running passes through to Layout

• Whips

• Standing Full Twist

• Front Full Twist

• Running passes through to twists