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Superstars just had an amazing weekend. We had 98 athletes, spectators and coaches attend BCA’s final competition of the season, Summer...

Sainsbury's Reading Broad St were again kind enough to let our cheerleaders pack customers' bags last weekend to help raise money towards...

Do you fancy a serious ab and leg workout that also fully conditions your body to do a back tuck? Yes. Of course you do. So check out...